Instrument Assisted Soft Tissue Mobilization (IASTM), commonly known as Gua Sha, is a modern therapeutic technique rooted in traditional Chinese medicine. Using smooth, contoured tools, our practitioners gently “scrape” the skin to break up scar tissue, reduce muscle adhesions, and stimulate healing.
What It Does
- Breaks up adhesions and scar tissue: Frees up restricted areas, improving mobility and reducing stiffness.
- Increases circulation: Boosts blood flow, delivering oxygen and nutrients to tissues.
- Stimulates healing: Controlled microtrauma triggers collagen and elastin production, accelerating recovery.
- Reduces pain and inflammation: Helps calm chronic tension and restore comfort.
- Improves range of motion: Promotes flexibility and enhanced physical performance.
How It’s Done
A trained clinician glides a small, smooth-edged instrument over the skin in precise patterns, creating a therapeutic response that improves tissue health. IASTM may be combined with acupuncture, cupping, or targeted exercise therapy for optimal results.
Benefits include: faster recovery after workouts or injury, relief from chronic pain, reduced tension, and improved flexibility.