IASTM / Gua Sha Scraping Therapy
Experience the healing benefits of Instrument Assisted Soft Tissue Mobilization (IASTM), also known as Gua Sha Scraping Therapy, at Numo Acupuncture in San Jose, California. This ancient yet clinically effective technique uses specialized tools to release tension, break down scar tissue, increase circulation, and promote faster recovery. Patients seeking relief from chronic pain, muscle tightness, or mobility issues can benefit from this restorative therapy.
Book OnlineWhat is IASTM / Gua Sha Scraping Therapy?
Scraping therapy is a soft tissue treatment that uses small, smooth-edged instruments to gently glide across the skin. This motion stimulates a localized healing response by breaking down adhesions and scar tissue, improving blood flow, and enhancing the body’s natural repair mechanisms. The technique has roots in traditional Chinese medicine and is now widely used in modern rehabilitation and sports medicine.
What Does It Do to the Body?
- Breaks up adhesions and scar tissue: The applied pressure helps release tight knots and fibrous tissue that restrict movement.
- Increases circulation: Enhanced blood flow delivers more oxygen and nutrients while flushing out metabolic waste.
- Stimulates healing: Controlled microtrauma encourages new collagen and elastin production to repair tissues.
- Reduces pain and inflammation: Improved circulation and the natural healing response relieve pain and chronic inflammation.
- Improves range of motion: By restoring tissue elasticity, this therapy enhances flexibility and mobility.
Benefits of IASTM / Gua Sha
- Reduces muscle tightness and tension
- Accelerates recovery from injury or intense activity
- Provides relief from chronic pain conditions
- Improves joint mobility and flexibility
- Enhances long-term healing for lingering injuries
How Is It Done?
Our trained clinicians use precision-designed stainless-steel instruments to glide over specific muscle and fascia regions. This gentle scraping motion creates mechanical and cellular changes within the soft tissue, promoting healing and restoring function. The technique can be used alone or in combination with other therapies such as acupuncture, cupping, or massage for comprehensive care.
Is It Safe?
Yes. When performed by a licensed practitioner, IASTM/Gua Sha is a safe and effective treatment. Some patients may experience mild redness or tenderness immediately after the session, which typically subsides quickly as healing begins.
How Long Are the Sessions?
Treatment sessions generally last between 30 and 45 minutes, depending on the area and condition being treated. Many patients experience noticeable relief and improved movement even after the first session.
Can It Be Combined with Other Treatments?
Absolutely. IASTM and Gua Sha Scraping Therapy pair exceptionally well with acupuncture, cupping, stretching, and rehabilitative exercises to enhance results and speed up recovery.